It might come as a surprise that recumbent exercise bikes are liked by fit athletes as well as people with sedentary lifestyles. Might you be a potential fan of the seated bike? If you don’t like the discomfort of an upright stationary cycle, the recumbent may be the solution to your cardio workout needs.
These bikes are effective, compact, and are prone to few if any mechanical breakdowns. Like uprights, most recumbent exercise bikes are based on magnetic flywheels that are very quiet, and they have electronic displays to show feedback on your workout stats.
The advantages of recumbent bikes are emphasized in the comfort and safety of the design, as well as:
The disadvantages? None, except perhaps the cost: recumbent bikes tend to be slightly higher priced than upright exercise bikes depending on the features and resistance mechanism.
While there are commercial models that cost thousands of dollars, the good news is that residential models cost around $200 to $1000 on average, usually with Free Shipping if you buy from Internet retailers.
Another point to consider is that recumbent exercise bikes usually don’t have the types of moving parts used in treadmills and ellipticals, which means that you can get a bike loaded with features, yet will still cost less than the price of a single health care premium payment. With extra wiggle room in your budget, you can afford a better exercise bike that will last 10 years or more.